-
- Hometown:
- Pittsburgh, Pa.
-
- Year:
- Jr.
-
- High School:
- North Allegheny
-
- Major:
- International Relations
Bio
For career marks and meet-by-meet breakdown, visit Ryan's TFRRS Page
2024
- College Sports Communicators Academic All-District
- USTFCCCA All-Academic
- All-American
- All-Mideast Region
- Named to UAA Presidents Council Scholar-Athlete Team
- Named UAA Athlete of the Week on Oct. 8
- All-UAA Second Team
- UAA All-Academic
- Finished 25th overall and second on the team at the 2024 NCAA Division III Cross Country Championships in 24:33.3
- Finished sixth overall and third on the team at the NCAA Division III Mid-Atlantic Region Cross Country Championships in 24:35.0
- Finished 10th overall and third on the team at the UAA Championships in 24:44.1
- Finished 61st overall and 10th on the team at the SUNY Geneseo Mike Woods Invitational in 25:35.5
- Finished 71st overall and first on the team at the Lehigh Paul Short Run in 24:33.5
- Finished fourth overall and third on the team at the Robert Morris University Colonial Cross Country Invitational in 25:11.6
- Finished fourth overall and second on the team at the Panthers Opener in 14:54.1
2023
- USTFCCCA All-Academic
- UAA All-Academic
- Finished 54th overall and second on the team at the 2023 NCAA Division III Cross Country Championships in 25:19.7
- Finished third overall and second on the team at the NCAA Division III Mid-Atlantic Region Cross Country Championships in 24:44.7
- Finished fifth overall and third on the team at the UAA Championships in 25:21.1
- Finished fifth overall and second on the team at the SUNY Geneseo Mike Woods Invitational in 24:04.8
- Finished 68th overall and third on the team at the Lehigh Paul Short Run in 24:51.6
- Finished sixth overall and third on the team at the Dickinson College Long-Short Invitational in 25:38.0
- Finished 12th overall and third on the team at the Panthers Opener in 14:42.8
2022
- All-Mideast Region
- All-UAA Honors
- USTFCCCA All-Academic Awards
- Finished sixth on the team at the 2022 NCAA Division III Cross Country Championships in 26:19.8
- Finished 19th overall at the NCAA Division III Mid-Atlantic Region Cross Country Championships in 25:48.1
- Finished 23rd overall at the UAA Championships in 25:31.3
- Finished 24th overall at the Oberlin College Inter-Regional Rumble in 25:51.6
- Finished 92nd overall at the Lehigh Paul Short Invitational in 25:18.2
- Finished 7th overall at the RMU Colonial Invitational in 26:20.0
- Finished 12th overall at the Panther Open in 15:16.4
News Mentions
Seven Men's Cross Country Runners Garner All-Academic Honor from USTFCCCA
Seven members of the Carnegie Mellon University men's cross country team were named to the All-Academic team by the U.S. Track and Field and Cross...
January 31, 2025
Tartans Place 11th at NCAA Championships; Coyle and Podnar Earn All-America
The Carnegie Mellon men’s cross country team traveled to the Rose Hulman Institute of Technology for the NCAA Division III Championships on...
November 23, 2024
Tartans Punch Ticket to NCAAs, Win Sixth Straight Mid-Atlantic Regional
The Carnegie Mellon men’s cross country team competed at the NCAA Division III Mid-Atlantic Regional Championships on Saturday. The Tartans...
November 16, 2024
Coyle Claims UAA Champion Status; Tartans Place Second
The Carnegie Mellon University men’s cross country team raced in the University Athletic Association (UAA) Championship today. The Tartans...
November 2, 2024
Podnar Named UAA Athlete of the Week
Junior Ryan Podnar has been honored as the University Athletic Association (UAA) Men's Cross Country Athlete of the Week for his efforts in the...
October 8, 2024
Tartans Third Division III Team to Finish at Paul Short Invitational Gold Race
The Carnegie Mellon University men's cross country team, ranked 11th in Division III, finished 19th overall and was the third Division III...
October 5, 2024
Tartans Place First at Robert Morris Colonial Invite
The Carnegie Mellon University men’s cross country team competed in the Robert Morris University Colonial Invitational on Saturday,...
September 14, 2024
Tartans Open Season Placing Second at Panther Open
The Carnegie Mellon University men’s cross-country opened its 2024 campaign at the Panther Opener at Schenley Park in Pittsburgh, Pennsylvan...
August 30, 2024
