Sasha Spalding
Sasha Spalding
Year: Sr.
Hometown: Springhill, Fla.
High School: Springstead
Major: Business Administration
Event: Sprints/Hurdles

2015

  • Outdoor: Top 100m (12.76, UAA Championships), Top 200m - career best (25.73, W&L Carnival), Top long jump (5.23m, CMU Quad Meet), Top shot put - career best (11.09m, CMU Quad Meet), set school record in 200m, 4x100m relay and long jump, All-UAA second team in the long jump, All-UAA third team in the 4x100m relay
  • Indoor: Top 55m - career best (7.63, Battle for the Obelisk), Top 60m - career best (8.03, UAA Indoor Championships), Top 200m (26.19, UAA Indoor Championships), Top 400m (1:00.06, Denison Bob Shannon Invite), Top long jump - career best (5.51m, Ohio State), Top shot put (10.93m, Denison Bob Shannon Invite)

2014

  • Outdoor: Top 100m - career best (12.73, Allegheny), Top 200m (26.44, Robert Morris), Top 400m (1:01.78, CMU Quad), Top long jump - career best (5.47m, UAA Championships), Top shot put (11.08m, CMU Mid Week Meet), Set school record in long jump, All-UAA Second Team in long jump, All-UAA Third Team in shot put
  • Indoor: Top 55m (7.79, Case Western), Top 200m (27.23, UAA Championships), Top long jump (5.22m, Denison), Top shot put (10.81m, UAA Championships), Set school record in long jump, finished fourth in the shot put at the UAA Championships

2013

  • Outdoor: Top 200m - career best (26.24, UAA Championships), Top 800m - career best (2:37.28, UAA Championships), Top 100m hurdles - career best (17.02, W&L), Top high jump (1.40m, W&L), Top long jump (5.19m, CMU Invite), Top shot put - career best (10.61m, CMU Invite), Top javelin - career best (22.86m, CMU Quad), Top heptathlon - career best (3,763, W&L)
  • Indoor: Top 200m (26.61, UAA Championships), Top 400m (1:02.27, Case Western), Top 55m hurdles - career best (9.88, Case Western), Top 60m hurdles - career best (10:18, Al Hall Freedom Games), Top high jump (1.42m, Denison), Top long jump (5.18m, Bucknell), Top shot put (10.43m, Case Western), set school record in 200m and long jump, UAA third team in 4x400 relay, finished fourth in the 200m at UAA Championships

2012

  • Outdoor: Top 200m (26.67, Slippery Rock), Top 400m - career best (59.35, UAA Championships), Top shot put (9.09m, CMU Quad)
  • Indoor: Top 60m (8.43, GaREAT College Open), Top 200m (27.01, Bucknell), Top 400m (59.63, UAA Championships), Top high jump - career best (1.45m, Case Western), set school record in 200m