Bio

2015

• Outdoor: Top 3,000m (9:11.36, CMU Quad Meet), Top 5,000m (15:37.08, Bucknell), Top 10,000m - career best (32:07.86, W&L Carnival)
• Indoor: Top 3,000m - career best (8:53.80, Tiffin), Top 5,000m - career best (15:31.78, Battle for the Obelisk)
  

2014

• Outdoor: Top 1,500m (4:18.37, CMU Quad), Top 3,000m (8:58.14, Robert Morris), Top 10,000m (33:01.12, W&L)
• Indoor: Top 3,000m (8:59.97, Ohio State), Top 5,000m (15:50.15, Youngstown)

2013

• Outdoor: Top 1,500m - career best (4:15.80, CMU Invite), Top 3,000m (9:06.37, CMU Quad), Top 5,000m (15:38.48, W&L), Top 10,000m (33:40.29, Bucknell)
• Indoor: Top 3,000m (9:09.55, Kent State), Top 5,000m (15:58.53, Case Western)

2012

• Outdoor: Top 1,500m (4:17.92, CMU Quad), Top 5,000m (15:55.94, W&J)
• Indoor: Top 3,000m (9:22.96, Kent State)